Migraine FAQ - Q1
Q: Can migraine prevent you from taking part in activities, such as meetings and homework clubs? What do you do if you have an attack during a meeting?
A: Unfortunately migraine attacks can strike at any time without warning. However, there are some simple things you can do to try to avoid an attack, which should mean you are able to take part in activities and not miss out: have a snack and water with you as migraine can be triggered if you go too long without food or water; if you are indoors, have a window open to allow in some fresh air; if you are using a computer or a play station (or similar) take a break every so often to rest your eyes.
If an attack does strike, it is important if you do have medication to take it as quickly as possible so make sure you have it close to hand. Ask your parents to tell the adults in charge of the club about your migraine - sometimes they can see the early signs of an attack and can help you to take your tablets sooner. Make sure also that they have your parents contact details so they can be called if you need to go home.
Dr Ishaq Abu-Arafeh